Embodiment Coaching Services

Healing happens in relationship.

Dr. Mareno is proud to offer Chi for Two® embodiment coaching sessions, a mindful embodiment method honors how two-person interactions impact nervous system functioning.

“Chi” is our life force energy and “For Two” means relational. The Chi for Two® method uses a series of 40 practices that help with multi-generational trauma healing. Embodiment coaching might be right for you if you are looking to shift your nervous system functioning and heal from trauma.

What is trauma?

Trauma is an inhibition of certain movement expressions in certain situations with certain people. The way your parents/caregivers interacted with you was influenced by their own upbringing and family history. If a you weren’t able to develop a secure, healthy bond with your parents/caregivers due to these past family patterns, it can lead to repeated cycles of trauma, which may cause struggles or difficulties in your adult life.

What is Chi for Two® embodiment coaching?

Chi for Two® coaching has a focus on embodiment, which means that it helps you come back to your body after potentially being disembodied/dissociated over long periods of time.

As a certified Chi for Two® Embodiment Coach, I have been trained to use reflective listening of the body’s inhibited movements which are affected by perceived levels of safety. I’m able to notice when and where energy in the body appears stuck and invite awareness to the area.

The intention of each client/coach practice is to help find and expand inhibited movements. Finding and expanding inhibited movements helps you to become reembodied.